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United Movement

Book an Appointment at Ames Pilates

Welcome to United Movement!

The Home of:

Team Chiropractic and Rehabilitation of Ames

Ames Pilates

Ames Bodywork and Massage Therapy

United Movement Personal Training

Ames Performance Physical Therapy

Booking Online Available!

  • If you are a new patient for Chiro or PT to the clinic please schedule under New Patient, this allows a 60 minute appointment for Doctors to see you.

  • For Chiro and PT when scheduling an appointment, click on your current Insurance and attach to your appointment in order for your claim to be sent to your insurance.

  • Please schedule your family members under their own name. You can create a Family Account and add your family members. An appointment must be for the person that is being seen. This is important for many reasons but also so that insurance gets billed appropriately.

  • If you are an established patient/client , you do not need to create a new account to schedule, all of our patients are already in Jane.

  • Statements are now being sent via email. If you prefer a paper statement mailed to you, please let Billing know.

Scheduling questions, please contact:

Team Chiro Tracy at 515-291-1990

Ames Pilates Carla at 515-333-1815

Ames Bodywork and Massage Therapy Lexi at 515-290-2216

Ames Performance Physical Therapy 515-207-0172

United Movement Personal Training 515-207-0172

Billing questions For Chiro or PT, please contact Lakeview Healthcare Billing at 641-430-7697 or sherri@lakeviewbilling.com.

Welcome to our online booking site

Services
Service

Pilates

Pilates is unique in that it teaches the body flexibility and mobility in a safe, supportive, and methodical way. The six basic principles of Pilates—concentration, control, centering, flow, precision, and breathing—not only help us move efficiently on the apparatus but also enhance the way we move through daily life. Pilates is for all ages and skill levels. In each session, I challenge my ... Read More

Pilates is unique in that it teaches the body flexibility and mobility in a safe, supportive, and methodical way. The six basic principles of Pilates—concentration, control, centering, flow, precision, and breathing—not only help us move efficiently on the apparatus but also enhance the way we move through daily life.

Pilates is for all ages and skill levels. In each session, I challenge my clients’ brains and bodies through simple choreography that incorporates opposition, coordination, and full-body integration. This approach helps reduce the risk of injury by improving balance and coordination, enhancing cognitive function, increasing muscle activation, boosting athletic performance, and sharpening reflexes.

Mrs. Carla Aubry

I obtained my certification in Pilates Instruction on the Apparatus in 2018. Pilates was instrumental in my own physical and mental recovery after a back injury which continues to fuel my passion for it. After my injury, I was no longer confident in doing the thing I loved doing the most..moving! Pilates continues to give me the confidence I need to live the life I want, whether it be putting miles on my bike, hiking to the tallest peak or putting hours in at the dance studio. I’am a firm believer that Pilates is for everyone in every body and I’m genuinely excited and honored to join forces with my friends at United Movement to show you the long lasting benefits of Pilates that will help you be your healthiest, happiest self.

I obtained my certification in Pilates Instruction on the Apparatus in 2018. Pilates was instrume... Read More

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Ames Pilates
Located at: 2721 Stange Rd , Suite 108, Ames
Directions & Map | All Locations

Need Help? 5153331815 carla.aubry@gmail.com